Developed by NETA Trainer Deanna Reiter. Integrate the mind-body experience of yoga and pilates with the BOSU, bringing your current balance trainer workout to a whole new level! Mind-body exercises will be fused with the BOSU to challenge your mental and physical strength and balance allowing you more movement freedom and exercise challenges than you ever dreamed of.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Learn about specific issues that aging participants may encounter, including medical considerations, orthopedic concerns, and the normal effects of aging and how these issues relate to exercise and health.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Theme rides are a great way to add variety and fun into your group cycling program. Come experience a variety of adventures with the queen of themes - Rosie Ward. You'll leave inspired to use just about anything to create your own special theme ride. Ride notes and song lists included! Heart Rate monitors strongly encouraged.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Designing training programs for your clients involves many variables. Personal trainers must understand their client's short- and long-term goals, exercise preferences, and current level of fitness before establishing reps, sets, resistance levels and frequency of training and rest periods. This workshop teaches you how to progress or modify your client's strength training routine based on the most common musculoskeletal injuries. This workshop is a Fit Fest Exclusive!

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Bring a deeper awareness to the body, mind, breath and spirit! Fusion Strength blends the focus of yoga, the precision of Pilates, and the muscular engagement of strength training with free weights. The added component of resistance challenges will take your workout to a new level!

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Balanced Challenged? Balance training is the most forgotten aspect of any training program. Reconnect to your center of gravity with a step-by-step process of training your body for balance. Various pieces of equipment will be used to provide an unstable environment that challenges your core power. You will learn how to optimize balance training in your workouts to maximize your power potential.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Developed by NETA Traiiner Rosie Ward
A great cycling instructor goes beyond the workout and inspires people by being a true coach. Cycle Coach will expand on your training to explore different types of motivation, creating “killer cues” and the power of language to create an unforgettable and inspirational riding experience – an experience that keeps participants coming back for more!

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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All of the workout none of the mess. Minimize the use of equipment and learn how to use your focus, body weight and exercise sequencing to develop fabulous equipment free workouts! Review basic concepts of resistance training, break down and practice no equipment exercises, and learn how to safely build progressively challenging workouts.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Are you bored with the same old ab routine? Core on command takes a functional approach to traditional core crunches with the added element of balance work, Pilates and equipment options that can be incorporated into any core workout. A sure way to re-energize any abdominal workout!

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Form meets function...cover the 1-2-3 basics of traditional cardio kickboxing and discover how to increase intensity and complexity. All kickboxing moves are based with elements of functional balance and core training. Leave with tons of ideas for your classes including interval, circuit, strength and endurance training.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Aspiring and experienced instructors get certified with the most comprehensive one-day certification in the industry. Classroom review and demonstrations include: anatomy, kinesiology, physiology, nutrition, cueing, choreography and practical skills training. Exam and National Certification (Valid for 2 years)

$199

Strongly recommended: Fitness Professional’s Manual $45

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Becoming certified is the first step in being recognized as a competent personal trainer. NETA’s NCCA accredited Personal Trainer Certification provides the credentials needed to begin a successful career. This 2-day curriculum includes: Anatomy, physiology, exercise science, kinesiology, fitness assessments, nutrition, behavior modification and exercise programming. National Certification (Valid for 2 years)

$349
CECs: 14 NETA, 11 AFAA, 1.4 ACE

Strongly recommended: Fitness Professional’s Manual $45

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NETA and Linda Christy Weiler have teamed up to offer you an intensive 2-day specialty certificate workshop. Participants will learn how to confidently lead and teach a multi-level traditional yoga class geared at meeting the needs of your club participants. This workshop includes: - How to teach 27 different poses - Basic Pranayama (breathing) - Contraindications and modifications - Class formats for gentle and active yoga - Alignment strategies - Meditation

$299
CECs: 14 NETA, 8.25 AFAA, 1.3 ACE

Required: NETA Yoga Manual $55

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This course examines the many parts of the Pilates Reformer and teaches how to safely instruct participants through a total body workout. NETA's Pilates mat principles will be reviewed while reformer specific exercises are conducted. Workshop attendees will learn the exercises by lecture, observation, and participation.

$299
CECs: 14 NETA, 10.5 AFAA, 1.2 ACE

Required: NETA Pilates Reformer Manual $35

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Fun Work - Hard Play! An exercise format that is sure to rev up the most avid exercisers. Endurance games, intervals, circuits and obstacle courses are just a few of the innovative ideas used to train the entire body for serious results.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Take your indoor cycling classes to the next level as you explore mechanics of designing effective, goal-oriented rides; theme rides, special event rides, perfecting pedal stroke, and how to do group heart rate assessments. You will walk away with several sample rides and tons of new ideas. Heart rate monitor strongly encouraged.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Come experience the differences of simply cueing moves in your class and leading the total, complete individual. Explore the avenues, philosophies and theories that will complete your class and help you establish that professional relationship that keeps bringing your participants back and marks you as a leader in your field. This class consists of both lecture and practical

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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As Pilates enters mainstream fitness, instructors need to know how to teach multiple levels and progress participants safely. Explore why it is important to encourage beginners to appreciate their current level of Pilates awareness. Learn when a participant is physically ready to move onto the next level, what that next step for them is and how to cue them through it. Pilates Progressions will teach you how to handle the open mat class with confidence so everyone leaves class feeling successful.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Developed by NETA Trainer Kathy Brazil
The latest and most popular strength training tool that can be used in a group setting or with personal training clients. Learn the basics of Kettlebell training, the history of this fascinating workout, important safety techniques, body positioning, alignment and appropriate starting weights. You will experience 10 of the most popular exercises including Swing (1 & 2 handed), the Clean and Press, the Snatch, and many more in this introductory workshop. Take home lesson plans for a beginner workout.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Incorporate the use of a stability ball into exercise programming for one-on-one clients or group exercise participants. Use stretching, strengthening, balance and coordination activities on the ball to provide your clients with a challenging full body workout. Bring your own ball.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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The name says it all. Investigate safety, efficacy, biomechanics and coaching skills for a wide variety of resistance exercises using body weight, rubberized tubing and/or hand held weights. Course material includes exercise programming that targets the core, upper and lower body musculature.

$69
CECs: 3 NETA, 3 AFAA, .3 ACE, 0.3 NASM

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Presented by Jon Giese
Becoming certified is the first step in being recognized as a competent personal trainer. NETA’s NCCA accredited Personal Trainer Certification provides the credentials needed to begin a successful career. This 2-day curriculum includes: Anatomy, physiology, exercise science, kinesiology, fitness assessments, nutrition, behavior modification and exercise programming. National Certification (Valid for 2 years)

$349
CECs: 14 NETA, 11 AFAA, 1.4 ACE

Strongly recommended: Fitness Professional’s Manual $45

Close this description

NETA and Linda Christy Weiler have teamed up to offer you an intensive 2-day specialty certificate workshop. Participants will learn how to confidently lead and teach a multi-level traditional yoga class geared at meeting the needs of your club participants. This workshop includes: - How to teach 27 different poses - Basic Pranayama (breathing) - Contraindications and modifications - Class formats for gentle and active yoga - Alignment strategies - Meditation

$299
CECs: 14 NETA, 8.25 AFAA, 1.3 ACE

Required: NETA Yoga Manual $55

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This course examines the many parts of the Pilates Reformer and teaches how to safely instruct participants through a total body workout. NETA's Pilates mat principles will be reviewed while reformer specific exercises are conducted. Workshop attendees will learn the exercises by lecture, observation, and participation.

$299
CECs: 14 NETA, 10.5 AFAA, 1.2 ACE

Required: NETA Pilates Reformer Manual $35

Close this description