.A NETA Fitness Professional's Manual 2011 Edition This complete guide will prepare you for the Group Exercise Instructor or Personal Trainer Certification. Comprehensive, yet user-friendly, this manual includes everything you need to know to pass the certification exam: Anatomy, Kinesiology, Physiology, Exercise Programming, Health & Fitness Assessments, Nutrition and more. Over 300 pages.Purchase and study 45 days in advance.

.Group Exercise Study Workbook-Incl Practice Exam This workbook contains many activities including identifying muscles and bones, matching, fill in the blank and teaching skills designed to help you master the material in the NETA Fitness Professional's Manual. 50 questions.

.Online Exercise Science Modules Designed to guide you through a review of the fundamental exercise sciences in preparation for the Personal Trainer certification exam. These modules feature nearly 300 slides encompassing four subject areas including anatomy, kinesiology, biomechanics, and exercise physiology. Each section concludes with an interactive quiz providing immediate feedback regarding your success. The exercise science e-learning modules are intended to complement your self-guided study using other materials such as NETA's The Fitness Professional's Manual.

.Personal Trainer Study Workbook-Incl Practice Exam This workbook contains many activities including labeling muscle and bones, matching,and fill in the blank designed to help you master the material in the NETA Fitness Professional's Manual. 50 questions.

Ball Bearings Manual Over 500 illustrations and complete instructions on using the ball method.

Effective Strength Training - Book Douglas S. Brooks, MS. The official textbook for the International Weightlifting Association; 262 pages. Exercises for machines, free weights, stability ball and body weight resistance. Each exercise identifies muscle, joint set-up and alignment information. Pictures show hands-on training. Section on controversial exercises, and program design. The best single resource for personal trainers.

NETA Pilates Manual The revised manual includes all of the beginner mat Pilates exercises plus an expanded section on biomechanics, terminology, and worksheets.

NETA Reformer Manual Covers Pilates principles and application for over 40 basic reformer exercises including footwork, single leg, abdominal series, feet in straps, arm work, knee stretches, elephant, and more. 101 pages.

NETA Yoga Manual

Personal Trainer Exam Prep DVD Set This complete live workshop presentation is great for aspiring and seasoned personal trainers. The DVD set is designed to work in conjunction with the NETA Fitness Professional's Manual in preparation for NETA's NCCA Accredited Personal Trainer Certification Exam. The 4-disc DVD set includes: lecture, 75 practical exercises and a live workshop presentation.

Practical Skills for Group Exercise Study and prepare for certification (and earn CEC's later) or refresh newly acquired skills or just brush up on the basics of teaching group exercise. The DVD, created and produced by NETA, and the course materials provide a thorough review of class formatting, teaching skills, cueing techniques and coaching tips for all segments of a group exercise class. Whatever skill level, this is a great home study for you.

Practice Exam - Group Exercise

Practice Exam - Personal Trainer

Practice Exam - Pilates

Practice Exam - Pilates Reformer

Practice Exam-Indoor Group Cycling

Running A to Z Manual From the 5K to the marathon, from the jogger to the elite long distance runner, this book will give you the necessary knowledge to exceeed your goals.

Yoga Practice Exam